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Posts Health and Beauty tips, hacks and recomendations.

Glam up your lashes.

Lashes are such an important factor in a girl’s overall look.Even when your full face is done and you don’t touch your lashes you can really tell something is off,and we are here to give you options on how to glam those lashes.. Just like the hair on the head and brows can look unruly … Continue reading Glam up your lashes.

Why you need to moisturize even oily face.

First of all, if in 2019 you don’t moisturize, then you can’t sit with us… We know you have an oily face, we do too(well some of us) but that does not mean we leave the poor facial skin go into panic mode and over produce oil because it lacks moisture. Moisturizing is one of … Continue reading Why you need to moisturize even oily face.

Ways you have been damaging your hair

Your hair is your crown and you need to be very careful the way you treat it. The hair is made up of three layers, the medulla the cortex and the cuticle.  The medulla is the most sensitive part of the hair, which is protected by the cortex and the cuticle is the outer layer … Continue reading Ways you have been damaging your hair

HAIR POROSITY AND WHY WE NEED TO PAY ATTENTION.

I’m sure most of our natural sisters have come across the word “hair porosity ” on the internet while checking for hair and product tips.A lot of YouTubers and bloggers use the porosity term and here to make it make sense to you (you’re welcome). In simple words,hair porosity refers to the hair’s ability to … Continue reading HAIR POROSITY AND WHY WE NEED TO PAY ATTENTION.

YOUR EDGES DONT STAY DOWN?

Here’s our little secret and its two magic products.The elpatron super hair hold and a satin scarf.We won’t discuss the super hold of this edge gel today,but what we would discuss is how those baby hairs would sit themselves down all day.So after your final hair styling,using an old toothbrush,apply elpatron edge hold to your … Continue reading YOUR EDGES DONT STAY DOWN?

THE ABSOLUTE BEST FOUNDATION FOR YOUR DARK SKINTONE

Yeah,we get it! The struggle is reallll,If it doesn’t come out looking ashy-ashy like you rubbed chalk,it comes out looking like you are two faced 🙄..The struggle for brown skinned queens to find the perfect foundation is uhhh.Even some naija brands are not inclusive in their shade ranges but we won’t mention names. It’s a … Continue reading THE ABSOLUTE BEST FOUNDATION FOR YOUR DARK SKINTONE

Research Shows having pets benefit mental health

New research examines how interacting with pets affects cortisol levels among college students. Pet owners have long known — or rather, felt — that spending time with their beloved animal companion lowers stress and improves mood. An extensive review that Medical News Today reported on included several testimonials from people living with mental health conditions who vouched for the … Continue reading Research Shows having pets benefit mental health

Benefits of Aromatherapy

Aromatherapy, also known as essential oil therapy  is the use of essential oils  extracted from  plants for holistic healing. Essential oils are made from flowers , herbs and tree parts like bark, roots, peels and petals. A range of essential oils have been found to have various degrees of antimicrobial activity and are believed to … Continue reading Benefits of Aromatherapy

SUPPLEMENTS FACTS & WHY YOU NEED THEM

Doctors say that nothing can replace a healthy diet and we agree. However, it is almost impossible to get the complete level of required nutrients our body needs through regular food intake alone. This means that supplements should be considered as an insurance against nutritional deficiencies that eating food alone might not offer. We know … Continue reading SUPPLEMENTS FACTS & WHY YOU NEED THEM

Study reveals how much fiber we should eat to prevent disease

A new meta-analysis examines 40 years’ worth of research in an attempt to find out the ideal amount of fiber that we should consume to prevent chronic disease and premature mortality. Whole grain cereals and fruit are excellent sources of fiber. Researchers and public health organizations have long hailed the benefits of eating fiber, but … Continue reading Study reveals how much fiber we should eat to prevent disease

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